Beyond The Masks
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Courses in Meditation and Mindfulness

A Pathway To A Happier Life!

Relaxation, Meditation & Mindfulness 
A Co-Gender event

6 Week Course
​
 
Saturday Mornings 10:30AM - 12:00PM


A wonderful way to be introduced to or to further develop your mindfulness.

Have you been intrigued by mindfulness and how it can improve your wellbeing?

Seeking another support mechanism to get you through the day?

Want to be more calm and relaxed? 

The benefits are great no matter how you use the tools - whether you are wanting to increase your meditation time or to incorporate being present more often, or become more in tune with your own being - this course enables you to experience firsthand what mindful meditation and relaxation can be for you!

RELAXATION: Reduces stress and increases well-being.
MINDFULNESS: Reduces anxiety, depression and increases focus.
MEDITATION: Develops calmness and increases happiness.

The course will be held at 
Clendon Close
Mount Eliza

Saturday Mornings: 10:30AM - 12:00PM

Any questions - please contact me

Patricia Reilly
M: 0401 963 099
E: patricia@beyondthemasks.com

Beyond The Masks - Patricia Reilly

Tel: 0401 963 099   /   Email: patricia@beyondthemasks.com

  • Home
  • About
  • Services
  • Events
    • Women's Circles
    • Retreats
    • Courses
  • Speaking
  • Media
  • Contact