SELF CARE AND ENRICHMENT DAYS
Facilitated by Patricia Reilly, an Australian Counselling Supervisor with qualifications in Family Counselling, Acceptance and Commitment Therapy, Transpersonal Art Therapy, Sandplay Therapy and Expressive Therapies.
The foundation of her work is a blend of personal growth, counselling and psychotherapy methods which support emotional healing, personal well being and skill development.
A Day For The Creation Of A Vision Board
A co-gender day
Location: Mount Martha
Time: 10.30am – 4.00pm
Date: TBD
A day to reflect on the past and set goals for a brighter future!
Time out to reset, relax and enter 2019 with clarity, freshness and vitality!
The day will include mindfulness, yoga and meditation as well as time for reflection and integration.
You will be guided to reflect on the journey of your past year, to identify your values and your vision of who you want to be and how you want to live in this new year.
All materials for the construction of your Vision Board will be provided as will morning tea and a delicious lunch.
Numbers will be limited to 10 participants.
Please wear comfortable clothes!
Bookings Please Contact:
Patricia Reilly
M: 0401 963099
E: patricia@beyondthemasks.com
A co-gender day
Location: Mount Martha
Time: 10.30am – 4.00pm
Date: TBD
A day to reflect on the past and set goals for a brighter future!
Time out to reset, relax and enter 2019 with clarity, freshness and vitality!
The day will include mindfulness, yoga and meditation as well as time for reflection and integration.
You will be guided to reflect on the journey of your past year, to identify your values and your vision of who you want to be and how you want to live in this new year.
All materials for the construction of your Vision Board will be provided as will morning tea and a delicious lunch.
Numbers will be limited to 10 participants.
Please wear comfortable clothes!
Bookings Please Contact:
Patricia Reilly
M: 0401 963099
E: patricia@beyondthemasks.com